TEACHING STILLNESS AND SILENCE
CD's AND ONLINE RESOURCES-
DEPTH STUDIES - YEARS 7-10
Socratic
Solutions
Website
This teaching package provides essential resources to help teachers introduce periods of stillness and
silence in the classroom. Stillness and Silence can give students a different and valuable learning
experience. These resources will help students gain confidence, courage and inner peace through carefully
crafted visualizations and relaxation exercises appropriate to school aged children (R-12). The second CD
contains recordings for teachers to use in the classroom. Other resources are available on-line to schools
that purchase this package. These resources are appropriate for teachers that have never used periods of
stillness and silence in the classroom or teachers who are looking for new resources in the area.
 CD ONE  (TEXT)

  CD ROM
 •   Guidelines on how to use meditation
       with class groups.
 •   Peer Pressure
 •   Aiming High
 •   Dealing with fears
 •   Preparing for Learning
 •   Passing Exams
 •   Breathing Exercise
 •   The Garden
 •   Creativity
 •   The Worry Tree
 •   Being Flexible and Forgiving
 •   Peer Pressure
 •   Aiming High
 •   Dealing with fears
 •   Preparing for Learning
 •   Passing Exams
 •   Overcoming Obstacles
 •   The Wind
 •   Gaining Perspective-Travel
 •   Flexibility and Strength
 •   Clear Sight / Clarity of Purpose
 •   Pathway to success
 CD TWO  (AUDIO)

 Audio Recordings
 • A breathing exercise.
 • The Garden - This meditation enables students
   to deal with fears and anxieties.
 • The Beach- This meditation is useful for students
  worrying about things at home or at school.
 • Preparing for Learning- this meditation
  allows students some space to work on their goals
  and encourages then to achieve their goals.
 • Overcoming Obstacles- Difficult situations
  arise in student’s lives from time to time and
  this meditation has been developed to help
  students  overcome these obstacles
 • Loneliness- Come to me and Rest-
   A meditation on Christian Scripture.
 • An introduction to Christian Meditation
   - Fr Laurance Freeman
 •  An introduction to Buddhist meditation
 •  Guided Loving Kindness - A Buddhist
      meditation
•   Background Music for Meditation
The cost for the CD ROM, Site Licence and access to all online resources is $198 (GST Included)

Please note: CD ROM, site licence and online resources are all included. Also if you
order more than one teaching package, at one time, you will receive 50% discount on
any other order. Fill in your name and details, tick the empty box (s) next to the
package you wan
t to order and press "Submit". An invoice will then be posted to you
together with the teaching package and access codes for the online resources.
Teaching Religion & Life  Resource Kit- $198
Teaching Philosophy & Ethics Resource Kit-$198
Teaching Stillness and Silence Resource Kit-$198
Name
School
Email Address
Teaching History-Year 7-10 Resource Kit $198
Any Questions or comments?
Socratic Solutions Australasia
website